Prevention Magazine reports in its October, 2008 magazine that 3 handfuls of candy corn equals over 700 calories, the caloric equivalent of a Big Mac and small fries-OMG!
If you want to give out a more "wholesome" treat, Alison Sweeney, host of The Biggest Loser, has this tip: give out individual cans of Play-Doh.
I think this is a great idea although your trick-or-treaters might not think so. If you must give out sweets, Junior Mints has less sugar per serving than many other treats.
In Health,
Laura
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