Here's a partial playlist for upbeat, uptempo songs. You can find all the selections at the I-Tunes store. You'll see that I like a wide range of styles. I picked the version of the song very deliberately. For instance, there are many classical renditions of Sabre Dance. But there's only one Dave Edmunds version.
PS: Music matters! I love listening to my music. It really helps energize me. I won't go into the research here but suffice to say it's important to pick music which jazzes you up (ha, ha). Having music you like will enable you to exercise longer and with more intensity.
Have fun!
Main Theme to "Buffy the Vampire Slayer"
Backwards-Rascal Flatts
Tiene Swing-K.Libre
Cotton Eyed Joe-Starsound Orchestra
Dejame En Paz-Ozomatli
What I like about You-The Romantics
American Idiot-Green Day
Wipe Out-Balboas
Flight of the Bumblebee-At Vance
Clarinet Polka-True North Brass
and my all-time favorite sprint song (it's 5 MINUTES!!!!)
Sabre Dance-Dave Edmunds
If you want more, let me know. And if you like this playlist (I know some of them are very silly), I have more off-beat, quirky selections.
In Health,
Laura
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