Thanks to my friend Wendy for designing my banner
and giving me idiot-proof directions for installing it.
Isn't it nifty?
Check out Wendy's website:
http://www.undercoverlibrarian.com/
In health and with gratitude for good friends,
Laura
About Me
- realwoman
- I am continually searching for ways to handle life's challenges which ultimately supports and improves my personal well-being. I'm 48, divorced and reinventing myself, again. I'm a personal trainer, Bootcamp and group fitness instructor in San Francisco,a real woman with a positive attitude about my present and my future. I am writing this blog as a way to share my ideas about health, fitness and well-being, also as a way to build community and camaraderie among like-minded women. Lord knows, we can all use the support and encouragement of good people! I hope that you find something helpful here which leads you to a more satisfied and purposeful life however you define it. With much affection and in health, Laura
Blog Archive
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2008
(66)
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June
(18)
- Movie Recommendation
- New Banner
- Open the Flute Case
- Men Grunt, Women Make Faces
- Can we ever be satisfied?
- About last night......
- Starting from Success
- Food, Glorious Food!
- Celebrate the Living
- I Love You Body!
- Heart Rate during Exercise
- Self Worth part 2
- Self worth
- Thank you body
- Speaking of ingredients-Energy drinks part 2
- The secret ingredient
- Energy drinks
- Fresh start
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June
(18)
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